Foam yoga blocks raise the floor to your hands, support your body in seated and lying poses, and give muscles something to press against. The three heights of one block, when foam beats cork, and how to clean it.
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Cork mats work well in hot yoga when your hands are damp rather than dripping. How cork behaves as you sweat, when to add a towel or pick a frosted PU surface instead, and how to dry a cork mat after class.
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Strap a tight roll lengthwise to a rear rack, wear it on your back, or fold it into a pannier; never hang it from the handlebars. Which of our mats suit riders, by listed weight.
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Lay the towel grip side down over a flat mat, line up the edges, dampen it when you expect sweat, place your feet instead of sliding them, and hang it to dry. Step-by-step use for mat towels and hand towels, and when you do not need one.
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Roll a standard mat with the top side in and strap it outside your bag, or fold a mat built to fold and lay it flat inside your luggage. Step-by-step packing for both, with the Printing Yoga mats made for each method.
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Roll it tight with the top side in, hold both ends with a carry strap and wear it across your body. No strap, several mats, and which mats are lightest to carry.
READ MOREMost gyms have shared mats, so you do not have to bring one, but many members do for hygiene, grip or cushion. When it is worth it and which mat travels best.
READ MOREYou can do gentle, seated and lying yoga on a towel on carpet, but on hard floors a towel slides and gives little cushioning. When a towel works, where it fails, and thin foldable mat alternatives.
READ MOREUsually yes: fold a thin travel mat inside your cabin bag or strap a rolled mat to it. How a mat is counted at the gate, three packing methods compared, and which mats fold.
READ MORERoll it tight and strap it under the bottom straps, down one side, or sling it with a carry strap; folding mats go inside. Which of our mats carries easiest, by listed weight.
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